Intuitive messages accessed through feeling – kinesthetic messages – are easy to recognize. They are physical body sensations like chills, stomach sensations (often called gut responses), and goosebumps (often called Godbumps). Being a feeler may be part of your Noetic Signature.
If most of these characteristics are true for you, you are most likely a feeler.
I buy comfortable shoes
I am a toucher
I wear soft fabrics
I have lots of soft pillows on my bed
I try to make others comfortable and at ease emotionally
My sense of the logical is what feels right
I can get overwhelmed
I am concerned about other people
I give great hugs
I can easily become over-emotional
I have trouble with deadlines
I am sensitive to rejection
Often I can feel what others are feeling
Intuition Techniques for Feelers
Keep an intuition journal – writing the questions, answers and outcomes.
1. To begin easily, choose a yes or no question you’d like answered.
2. Write the question down and date it.
3. Arrange a place / time you won’t be interrupted.
4. Set the intention to get a higher order answer.
5. Get relaxed and receptive (in the alpha or theta brain state)
6. Close your eyes.
7. Ask yourself the question.
8. Monitor your body responses, such as hot, cold, warm, cool, tingles. Notice your “gut” sensations.
9. Note any emotions you feel.
10. Open your eyes and write down your body responses and feelings.
11. Give gratitude for the experience.
Some responses may be clear, like feeling fear or coldness. Others may take time to learn their significant for you. Keeping a journal will help with the process of identifying your Noetic Signature.
With practice, this becomes automatic and can be done spontaneously at any time in any setting.
Of course, the messages are only as good as their source. The higher the source, the more valuable the message. Being emotionally involved can distort the message. Be neutral when receiving the message: be analytical when evaluating it.
1. Ask:
* Does this align with me?
* Does this make sense for me?
* Is this for the highest and best good?
2. If you can’t decide the answers to these questions, ask for clarification of the message:
* How will this benefit me / others?
3. Journal It:
* Record the message
* Record the outcome / action you take
* Assess the results
When I hear / see an undesirable outcome, I work with my consciousness tools and techniques to shift it. Generally, I can “get out in front of it” and create a different outcome by changing my own actions.
If you believe the future is a spectrum of possibilities, then Intuition provides a sense of what is most probable. You can “get out in front” of that probability by owning your authority and feeling autonomous. Take action that (1) supports a desirable message, or (2) creates an “intervention” that changes an undesirable message. Prayer is a simple and easy tool for this.
Integrating intuition into your life is a game-changer. Enjoy It!
