I often receive “guidances” in unusual places from unusual sources. This blog  is a result of one of them. During a heavy downpour, I was

Originally used by the renowned Roman poet, Virgil (70bce-19bce), tempus fugit (time flies) is a latin proverb against sloth and procrastination, often seen on clocks

While the benefits of meditation are well researched and documented, I have never seen information on matching your personal style to your meditation technique. (Note: